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David Monaco Chest Press 1:00

642

Work kg-m

1:00.0

Time

85 lb

Set Ave

119 lb

Max Rep

MovementChest Press
Rep Count29
Drag Factor59
Average Drive Length22in
Average Drive Time:13.3
Time Under Tension6:26.3

May 11, 2025 11:18:27

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 119 lb 31 Kg-m 22in :15.4 0
1 107 lb 29 Kg-m 24in :13.8 0
2 94 lb 26 Kg-m 24in :13.3 0
3 92 lb 24 Kg-m 22in :12.6 0
4 89 lb 24 Kg-m 24in :13.3 0
5 99 lb 25 Kg-m 22in :12.1 0
6 101 lb 25 Kg-m 22in :12.0 0
7 92 lb 24 Kg-m 22in :12.6 0
8 89 lb 23 Kg-m 22in :12.7 0
9 95 lb 25 Kg-m 22in :12.8 0
10 92 lb 23 Kg-m 22in :12.2 0
11 91 lb 24 Kg-m 22in :12.8 0
12 87 lb 22 Kg-m 22in :12.4 0
13 93 lb 24 Kg-m 22in :13.0 0
14 85 lb 22 Kg-m 22in :13.0 0
15 85 lb 22 Kg-m 22in :13.3 0
16 81 lb 21 Kg-m 22in :13.4 0
17 84 lb 21 Kg-m 22in :12.9 0
18 76 lb 20 Kg-m 22in :13.4 0
19 71 lb 18 Kg-m 22in :13.0 0
20 73 lb 19 Kg-m 22in :13.8 0
21 71 lb 19 Kg-m 22in :13.9 0
22 73 lb 20 Kg-m 24in :14.5 0
23 75 lb 19 Kg-m 22in :13.3 0
24 72 lb 19 Kg-m 22in :13.9 0
25 70 lb 18 Kg-m 22in :14.1 0
26 67 lb 17 Kg-m 22in :13.6 0
27 67 lb 18 Kg-m 24in :14.9 0
28 70 lb 18 Kg-m 22in :14.3 0

Set History

Date Ave Set Max Rep Work
06/19/25 84 lb 115 lb 764 Kg-m
06/01/25 87 lb 134 lb 776 Kg-m
05/18/25 90 lb 132 lb 821 Kg-m
05/11/25 85 lb 119 lb 642 Kg-m
05/04/25 91 lb 122 lb 552 Kg-m
05/01/25 83 lb 125 lb 731 Kg-m
04/27/25 93 lb 118 lb 536 Kg-m
04/24/25 89 lb 122 lb 629 Kg-m
03/28/25 9 lb 116 lb 556 Kg-m
03/28/25 6 lb 64 lb 409 Kg-m