David Monaco 19:04 BikeErg
10,079
Meters
19:04.5
Time
1:53.5
Pace
355
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 59 |
| Revolution Count | 1141 |
| Power/kg | 3.47 |
| Drag Factor | 234 |
May 16, 2025 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:04.5 | 10,079 | 1:53.5 | 239 | 1122 | 59 |
| 5:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 59 |
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 60 |
| 15:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 60 |
| 19:04.5 | 2,174 | 1:52.4 | 246 | 1146 | 60 |
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Workout Graph
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