David Monaco

Log

Date Workout Score Ave Comments Action
04/10/25 Seated Row 5 Reps 120 Kg-m 9 lb View workout
04/10/25 Seated Row 5 Reps 133 Kg-m 9 lb View workout
04/10/25 Seated Row 5 Reps 124 Kg-m 9 lb View workout
04/10/25 Seated Row 10 Reps 268 Kg-m 9 lb View workout
04/09/25 20:48 5,047m 2:03.7 View workout
04/08/25 4:17 1,028m 2:05.1 View workout
04/08/25 100m 0:21.4 1:47.0 View workout
04/08/25 100m 0:19.5 1:37.5 View workout
04/08/25 500m 1:48.4 1:48.4 View workout
04/08/25 7:59 2,024m 1:58.4 View workout
04/07/25 18:48 10,062m 1:52.1 View workout
04/06/25 Seated Row 17 Reps 416 Kg-m 9 lb View workout
04/06/25 Leg Press 5 Reps 309 Kg-m 28 lb View workout
04/06/25 Leg Press 5 Reps 299 Kg-m 29 lb View workout
04/06/25 Leg Press 5 Reps 301 Kg-m 28 lb View workout
04/06/25 Chest Press 5 Reps 123 Kg-m 9 lb View workout
04/06/25 Chest Press 5 Reps 138 Kg-m 11 lb View workout
04/06/25 Chest Press 5 Reps 147 Kg-m 11 lb View workout
04/06/25 Seated Row 5 Reps 127 Kg-m 9 lb View workout
04/06/25 Seated Row 5 Reps 246 Kg-m 15 lb View workout
04/06/25 Seated Row 5 Reps 131 Kg-m 9 lb View workout
04/04/25 4:35 1,027m 2:14.0 View workout
04/04/25 500m 1:41.1 1:41.1 View workout
04/04/25 8:10 2,039m 2:00.2 View workout
04/03/25 Leg Press 5 Reps 318 Kg-m 29 lb View workout