David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/25 | 19:03 | 10,062m | 1:53.6 | BikeErg | View workout | |
| 05/08/25 | Leg Press 5 Reps | 327 Kg-m | 300 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 5 Reps | 144 Kg-m | 111 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 5 Reps | 137 Kg-m | 97 lb | StrengthErg | View workout | |
| 05/08/25 | Leg Press 20 Reps | 1,079 Kg-m | 254 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 20 Reps | 470 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 20 Reps | 444 Kg-m | 81 lb | StrengthErg | View workout | |
| 05/08/25 | Leg Press 10 Reps | 561 Kg-m | 262 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 10 Reps | 269 Kg-m | 103 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 10 Reps | 236 Kg-m | 88 lb | StrengthErg | View workout | |
| 05/08/25 | Leg Press 5 Reps | 269 Kg-m | 257 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 5 Reps | 141 Kg-m | 107 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 5 Reps | 139 Kg-m | 95 lb | StrengthErg | View workout | |
| 05/07/25 | 20:08 | 5,034m | 2:00.0 | RowErg | View workout | |
| 05/06/25 | 23:12 | 5,022m | 2:18.5 | SkiErg | View workout | |
| 05/05/25 | 19:06 | 10,068m | 1:53.9 | BikeErg | View workout | |
| 05/04/25 | Undefined 1:00 | 1,775 Kg-m | 257 lb | StrengthErg | View workout | |
| 05/04/25 | Chest Press 1:00 | 552 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/04/25 | Seated Row 1:00 | 387 Kg-m | 72 lb | StrengthErg | View workout | |
| 05/03/25 | 2000m | 7:32.5 | 1:53.1 | RowErg | View workout | |
| 05/03/25 | 7:57 | 2,033m | 1:57.3 | RowErg | View workout | |
| 05/03/25 | 8:18 | 2,028m | 2:02.8 | SkiErg | View workout | |
| 05/03/25 | 8:26 | 2,029m | 2:04.8 | SkiErg | View workout | |
| 05/02/25 | 18:58 | 10,066m | 1:53.0 | BikeErg | View workout | |
| 05/01/25 | Leg Press 1:00 | 2,068 Kg-m | 220 lb | StrengthErg | View workout |