David Monaco Leg Press 20 Reps
1079
Work kg-m
0:29.4
Time
254 lb
Set Ave
301 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 20 |
Drag Factor | 65 |
Average Drive Length | 18in |
---|---|
Average Drive Time | :07.0 |
Time Under Tension | 2:21.4 |
May 08, 2025 07:07:58
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData Android
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
0 | 301 lb | 62 Kg-m | 18in | :08.5 | 0 |
1 | 265 lb | 58 Kg-m | 19in | :07.5 | 0 |
2 | 263 lb | 55 Kg-m | 18in | :06.8 | 0 |
3 | 265 lb | 58 Kg-m | 19in | :07.1 | 0 |
4 | 270 lb | 56 Kg-m | 18in | :06.7 | 0 |
5 | 262 lb | 54 Kg-m | 18in | :06.6 | 0 |
6 | 262 lb | 54 Kg-m | 18in | :06.7 | 0 |
7 | 249 lb | 52 Kg-m | 18in | :06.7 | 0 |
8 | 250 lb | 54 Kg-m | 19in | :07.1 | 0 |
9 | 252 lb | 55 Kg-m | 19in | :07.1 | 0 |
10 | 250 lb | 55 Kg-m | 19in | :07.1 | 0 |
11 | 250 lb | 52 Kg-m | 18in | :06.8 | 0 |
12 | 246 lb | 51 Kg-m | 18in | :06.8 | 0 |
13 | 232 lb | 51 Kg-m | 19in | :07.2 | 0 |
14 | 243 lb | 53 Kg-m | 19in | :07.2 | 0 |
15 | 243 lb | 53 Kg-m | 19in | :07.2 | 0 |
16 | 240 lb | 52 Kg-m | 19in | :07.2 | 0 |
17 | 244 lb | 51 Kg-m | 18in | :06.9 | 0 |
18 | 250 lb | 52 Kg-m | 18in | :06.9 | 0 |
19 | 241 lb | 53 Kg-m | 19in | :07.3 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
05/08/25 | 254 lb | 301 lb | 1,079 Kg-m |
04/20/25 | 26 lb | 328 lb | 1,140 Kg-m |