Sign Up

David Monaco Chest Press 20 Reps

470

Work kg-m

0:38.1

Time

91 lb

Set Ave

112 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor60
Average Drive Length22in
Average Drive Time:12.4
Time Under Tension4:08.1

May 08, 2025 07:05:40

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 112 lb 27 Kg-m 20in :13.4 0
1 92 lb 23 Kg-m 22in :12.1 0
2 111 lb 28 Kg-m 22in :11.5 0
3 103 lb 27 Kg-m 22in :11.9 0
4 93 lb 23 Kg-m 22in :11.6 0
5 94 lb 26 Kg-m 24in :12.7 0
6 88 lb 22 Kg-m 22in :11.7 0
7 84 lb 23 Kg-m 24in :13.0 0
8 94 lb 25 Kg-m 22in :12.5 0
9 95 lb 25 Kg-m 22in :12.3 0
10 93 lb 23 Kg-m 22in :11.8 0
11 92 lb 24 Kg-m 22in :12.3 0
12 86 lb 22 Kg-m 22in :11.9 0
13 88 lb 23 Kg-m 22in :12.6 0
14 86 lb 22 Kg-m 22in :12.7 0
15 90 lb 22 Kg-m 22in :12.2 0
16 81 lb 21 Kg-m 22in :12.8 0
17 84 lb 21 Kg-m 22in :12.4 0
18 82 lb 21 Kg-m 22in :13.0 0
19 76 lb 21 Kg-m 24in :13.7 0

Set History

Date Ave Set Max Rep Work
05/08/25 91 lb 112 lb 470 Kg-m
04/20/25 10 lb 130 lb 529 Kg-m