David Monaco 19:06 BikeErg
10,068
Meters
19:06.8
Time
1:53.9
Pace
353
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 59 |
| Revolution Count | 1136 |
| Power/kg | 3.44 |
| Drag Factor | 236 |
May 05, 2025 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:06.8 | 10,068 | 1:53.9 | 237 | 1115 | 59 |
| 5:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 59 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 60 |
| 15:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 60 |
| 19:06.7 | 2,180 | 1:53.1 | 242 | 1131 | 60 |
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Workout Graph
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