David Monaco 7:57 row
2,033
Meters
7:57.0
Time
1:57.3
Pace
137
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 142 |
May 03, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.0 | 2,033 | 1:57.3 | 217 | 1046 | 25 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 |
| 7:57.0 | 756 | 1:57.0 | 218 | 1050 | 26 |
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Workout Graph
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