David Monaco Chest Press 10 Reps
269
Work kg-m
0:19.6
Time
103 lb
Set Ave
121 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 63 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :12.4 |
| Time Under Tension | 2:04.2 |
May 08, 2025 07:01:04
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 121 lb | 32 Kg-m | 22in | :14.6 | 0 |
| 1 | 112 lb | 28 Kg-m | 22in | :12.2 | 0 |
| 2 | 103 lb | 26 Kg-m | 22in | :11.7 | 0 |
| 3 | 104 lb | 28 Kg-m | 24in | :12.6 | 0 |
| 4 | 105 lb | 26 Kg-m | 22in | :11.5 | 0 |
| 5 | 104 lb | 27 Kg-m | 22in | :11.9 | 0 |
| 6 | 101 lb | 28 Kg-m | 24in | :12.5 | 0 |
| 7 | 97 lb | 24 Kg-m | 22in | :11.5 | 0 |
| 8 | 90 lb | 25 Kg-m | 24in | :12.8 | 0 |
| 9 | 93 lb | 25 Kg-m | 24in | :12.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/29/25 | 91 lb | 114 lb | 231 Kg-m |
| 06/29/25 | 102 lb | 119 lb | 261 Kg-m |
| 06/29/25 | 118 lb | 124 lb | 298 Kg-m |
| 05/22/25 | 56 lb | 84 lb | 146 Kg-m |
| 05/22/25 | 62 lb | 94 lb | 164 Kg-m |
| 05/22/25 | 112 lb | 122 lb | 293 Kg-m |
| 05/08/25 | 103 lb | 121 lb | 269 Kg-m |
| 04/20/25 | 11 lb | 130 lb | 284 Kg-m |