David Monaco 20:44 SkiErg
5,028
Meters
20:44.9
Time
2:03.7
Pace
322
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 47 |
| Stroke Count | 996 |
| Drag Factor | 68 |
April 29, 2025 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,028 | 2:03.7 | 184 | 934 | 47 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 45 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 47 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 49 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 50 |
| 20:44.9 | 185 | 2:01.3 | 196 | 974 | 47 |
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Workout Graph
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