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David Monaco Chest Press 1:00

731

Work kg-m

1:00.0

Time

83 lb

Set Ave

125 lb

Max Rep

MovementChest Press
Rep Count33
Drag Factor41
Average Drive Length23in
Average Drive Time:11.5
Time Under Tension6:21.3

May 01, 2025 07:06:38

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 125 lb 34 Kg-m 24in :14.2 0
1 107 lb 30 Kg-m 24in :12.6 0
2 96 lb 27 Kg-m 24in :12.0 0
3 99 lb 26 Kg-m 22in :10.9 0
4 97 lb 26 Kg-m 24in :11.2 0
5 98 lb 27 Kg-m 24in :11.1 0
6 93 lb 24 Kg-m 22in :10.6 0
7 94 lb 25 Kg-m 22in :10.6 0
8 87 lb 24 Kg-m 24in :11.1 0
9 97 lb 26 Kg-m 22in :10.8 0
10 90 lb 24 Kg-m 24in :11.2 0
11 86 lb 22 Kg-m 22in :10.8 0
12 86 lb 24 Kg-m 24in :11.4 0
13 88 lb 23 Kg-m 22in :10.9 0
14 93 lb 23 Kg-m 22in :10.5 0
15 87 lb 23 Kg-m 22in :11.0 0
16 82 lb 22 Kg-m 22in :11.1 0
17 83 lb 22 Kg-m 22in :11.2 0
18 84 lb 22 Kg-m 22in :11.2 0
19 70 lb 18 Kg-m 22in :10.8 0
20 75 lb 20 Kg-m 22in :11.4 0
21 76 lb 21 Kg-m 24in :12.0 0
22 78 lb 20 Kg-m 22in :11.6 0
23 74 lb 21 Kg-m 24in :12.7 0
24 80 lb 22 Kg-m 24in :12.2 0
25 63 lb 16 Kg-m 22in :11.3 0
26 69 lb 19 Kg-m 24in :12.4 0
27 64 lb 16 Kg-m 22in :11.5 0
28 70 lb 18 Kg-m 22in :12.1 0
29 70 lb 18 Kg-m 22in :12.1 0
30 68 lb 19 Kg-m 24in :12.8 0
31 65 lb 16 Kg-m 22in :11.9 0
32 55 lb 14 Kg-m 22in :12.1 0

Set History

Date Ave Set Max Rep Work
06/19/25 84 lb 115 lb 764 Kg-m
06/01/25 87 lb 134 lb 776 Kg-m
05/18/25 90 lb 132 lb 821 Kg-m
05/11/25 85 lb 119 lb 642 Kg-m
05/04/25 91 lb 122 lb 552 Kg-m
05/01/25 83 lb 125 lb 731 Kg-m
04/27/25 93 lb 118 lb 536 Kg-m
04/24/25 89 lb 122 lb 629 Kg-m
03/28/25 9 lb 116 lb 556 Kg-m
03/28/25 6 lb 64 lb 409 Kg-m