David Monaco 8:07 row
2,033
Meters
8:07.2
Time
1:59.8
Pace
134
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 142 |
April 26, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 2,033 | 1:59.8 | 203 | 1000 | 20 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 8:07.2 | 780 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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