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David Monaco Leg Press 1:00

1758

Work kg-m

1:00.0

Time

255 lb

Set Ave

312 lb

Max Rep

MovementLeg Press
Rep Count32
Drag Factor184
Average Drive Length19in
Average Drive Time:10.7
Time Under Tension5:44.0

April 27, 2025 11:41:25

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 246 lb 48 Kg-m 17in :10.8 0
1 312 lb 61 Kg-m 17in :09.1 0
2 298 lb 65 Kg-m 19in :10.2 0
3 298 lb 62 Kg-m 18in :09.6 0
4 295 lb 61 Kg-m 18in :09.8 0
5 288 lb 60 Kg-m 18in :09.7 0
6 288 lb 60 Kg-m 18in :09.8 0
7 281 lb 58 Kg-m 18in :09.8 0
8 274 lb 60 Kg-m 19in :10.5 0
9 285 lb 56 Kg-m 17in :09.4 0
10 271 lb 56 Kg-m 18in :10.0 0
11 262 lb 57 Kg-m 19in :10.7 0
12 261 lb 57 Kg-m 19in :10.7 0
13 252 lb 58 Kg-m 20in :11.3 0
14 258 lb 56 Kg-m 19in :10.8 0
15 260 lb 54 Kg-m 18in :10.2 0
16 251 lb 55 Kg-m 19in :10.9 0
17 259 lb 56 Kg-m 19in :10.9 0
18 247 lb 54 Kg-m 19in :10.9 0
19 241 lb 55 Kg-m 20in :11.5 0
20 230 lb 53 Kg-m 20in :11.7 0
21 234 lb 54 Kg-m 20in :11.7 0
22 241 lb 53 Kg-m 19in :11.1 0
23 240 lb 50 Kg-m 18in :10.5 0
24 235 lb 49 Kg-m 18in :10.6 0
25 240 lb 52 Kg-m 19in :11.1 0
26 226 lb 52 Kg-m 20in :11.7 0
27 223 lb 51 Kg-m 20in :11.7 0
28 220 lb 50 Kg-m 20in :11.8 0
29 225 lb 52 Kg-m 20in :11.8 0
30 220 lb 50 Kg-m 20in :11.9 0
31 198 lb 43 Kg-m 19in :11.8 0

Set History

Date Ave Set Max Rep Work
06/19/25 218 lb 266 lb 2,006 Kg-m
06/01/25 230 lb 278 lb 1,987 Kg-m
05/18/25 211 lb 256 lb 1,934 Kg-m
05/11/25 236 lb 281 lb 1,974 Kg-m
05/01/25 220 lb 266 lb 2,068 Kg-m
04/27/25 255 lb 312 lb 1,758 Kg-m
04/24/25 243 lb 297 lb 1,929 Kg-m
03/28/25 15 lb 179 lb 1,099 Kg-m