David Monaco 19:02 BikeErg
10,055
Meters
19:02.1
Time
1:53.5
Pace
354
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 59 |
| Revolution Count | 1129 |
| Power/kg | 3.47 |
| Drag Factor | 240 |
April 28, 2025 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:02.1 | 10,055 | 1:53.5 | 239 | 1121 | 59 |
| 5:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 59 |
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 59 |
| 15:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 60 |
| 19:02.0 | 2,154 | 1:52.3 | 247 | 1149 | 60 |
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Workout Graph
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