David Monaco 500m SkiErg
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 55 |
| Stroke Count | 100 |
| Drag Factor | 67 |
April 08, 2025 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 55 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 56 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 59 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 53 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 53 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 56 |
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Workout Graph
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