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David Monaco Leg Press 2,000 Kg-m

2000

Work kg-m

1:26.0

Time

24 lb

Set Ave

303 lb

Max Rep

MovementLeg Press
Rep Count39
Drag Factor195
Average Drive Length18in
Average Drive Time:11.2
Time Under Tension7:19.5

March 28, 2025 12:15:49

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 286 lb 62 Kg-m 19in :11.1 0
1 278 lb 61 Kg-m 19in :10.9 0
2 303 lb 63 Kg-m 18in :10.2 0
3 277 lb 61 Kg-m 19in :10.9 0
4 276 lb 60 Kg-m 19in :11.0 0
5 276 lb 57 Kg-m 18in :10.4 0
6 269 lb 59 Kg-m 19in :11.1 0
7 283 lb 56 Kg-m 17in :10.0 0
8 260 lb 54 Kg-m 18in :10.6 0
9 262 lb 54 Kg-m 18in :10.7 0
10 267 lb 55 Kg-m 18in :10.6 0
11 262 lb 54 Kg-m 18in :10.7 0
12 256 lb 53 Kg-m 18in :10.7 0
13 258 lb 53 Kg-m 18in :10.8 0
14 270 lb 53 Kg-m 17in :10.2 0
15 255 lb 53 Kg-m 18in :10.8 0
16 259 lb 54 Kg-m 18in :10.9 0
17 245 lb 54 Kg-m 19in :11.5 0
18 244 lb 53 Kg-m 19in :11.6 0
19 248 lb 51 Kg-m 18in :10.9 0
20 248 lb 54 Kg-m 19in :11.4 0
21 229 lb 50 Kg-m 19in :11.5 0
22 245 lb 48 Kg-m 17in :10.5 0
23 235 lb 51 Kg-m 19in :11.6 0
24 218 lb 48 Kg-m 19in :11.8 0
25 223 lb 46 Kg-m 18in :11.2 0
26 220 lb 48 Kg-m 19in :11.9 0
27 227 lb 50 Kg-m 19in :11.9 0
28 217 lb 47 Kg-m 19in :12.0 0
29 226 lb 47 Kg-m 18in :11.4 0
30 209 lb 46 Kg-m 19in :12.1 0
31 211 lb 46 Kg-m 19in :12.2 0
32 211 lb 46 Kg-m 19in :12.2 0
33 212 lb 46 Kg-m 19in :12.1 0
34 214 lb 47 Kg-m 19in :12.0 0
35 214 lb 44 Kg-m 18in :11.5 0
36 224 lb 46 Kg-m 18in :11.3 0
37 212 lb 46 Kg-m 19in :12.0 0
38 180 lb 23 Kg-m 20in :13.3 0

Set History

Date Ave Set Max Rep Work
04/13/25 20 lb 245 lb 2,000 Kg-m
03/28/25 24 lb 303 lb 2,000 Kg-m