David Monaco 19:02 BikeErg
10,055
Meters
19:02.7
Time
1:53.6
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 59 |
| Revolution Count | 1133 |
| Power/kg | 3.45 |
| Drag Factor | 237 |
March 22, 2025 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:02.7 | 10,055 | 1:53.6 | 238 | 1120 | 59 |
| 5:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 59 |
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 59 |
| 15:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 60 |
| 19:02.7 | 2,150 | 1:52.8 | 243 | 1137 | 60 |
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Workout Graph
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