Sign Up

David Monaco Leg Press 1:00

1099

Work kg-m

1:00.0

Time

15 lb

Set Ave

179 lb

Max Rep

MovementLeg Press
Rep Count34
Drag Factor29
Average Drive Length18in
Average Drive Time:06.7
Time Under Tension3:50.3

March 28, 2025 12:02:03

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 147 lb 30 Kg-m 18in :07.7 0
1 133 lb 26 Kg-m 17in :07.0 0
2 123 lb 24 Kg-m 17in :06.9 0
3 129 lb 27 Kg-m 18in :07.2 0
4 136 lb 27 Kg-m 17in :06.7 0
5 148 lb 29 Kg-m 17in :06.5 0
6 146 lb 29 Kg-m 17in :06.4 0
7 137 lb 27 Kg-m 17in :06.4 0
8 179 lb 37 Kg-m 18in :06.7 0
9 148 lb 37 Kg-m 22in :07.9 0
10 164 lb 36 Kg-m 19in :06.8 0
11 118 lb 27 Kg-m 20in :07.3 0
12 169 lb 35 Kg-m 18in :06.5 0
13 151 lb 30 Kg-m 17in :06.1 0
14 136 lb 31 Kg-m 20in :07.2 0
15 148 lb 32 Kg-m 19in :06.9 0
16 163 lb 36 Kg-m 19in :06.8 0
17 153 lb 33 Kg-m 19in :06.8 0
18 178 lb 35 Kg-m 17in :06.1 0
19 152 lb 35 Kg-m 20in :07.1 0
20 163 lb 34 Kg-m 18in :06.4 0
21 158 lb 35 Kg-m 19in :06.8 0
22 161 lb 32 Kg-m 17in :06.2 0
23 173 lb 36 Kg-m 18in :06.5 0
24 166 lb 34 Kg-m 18in :06.5 0
25 163 lb 36 Kg-m 19in :06.8 0
26 161 lb 37 Kg-m 20in :07.1 0
27 147 lb 35 Kg-m 20in :07.4 0
28 153 lb 33 Kg-m 19in :06.8 0
29 164 lb 32 Kg-m 17in :06.2 0
30 156 lb 32 Kg-m 18in :06.5 0
31 141 lb 29 Kg-m 18in :06.6 0
32 164 lb 34 Kg-m 18in :06.6 0
33 168 lb 37 Kg-m 19in :06.9 0

Set History

Date Ave Set Max Rep Work
06/19/25 218 lb 266 lb 2,006 Kg-m
06/01/25 230 lb 278 lb 1,987 Kg-m
05/18/25 211 lb 256 lb 1,934 Kg-m
05/11/25 236 lb 281 lb 1,974 Kg-m
05/01/25 220 lb 266 lb 2,068 Kg-m
04/27/25 255 lb 312 lb 1,758 Kg-m
04/24/25 243 lb 297 lb 1,929 Kg-m
03/28/25 15 lb 179 lb 1,099 Kg-m