David Monaco 23:19 SkiErg
5,022
Meters
23:19.4
Time
2:19.3
Pace
291
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 39 |
| Stroke Count | 923 |
| Drag Factor | 69 |
March 18, 2025 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.4 | 5,022 | 2:19.3 | 129 | 745 | 39 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 43 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 43 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 38 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 38 |
| 23:19.4 | 642 | 2:35.2 | 93 | 621 | 34 |
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Workout Graph
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