David Monaco 8:03 row
2,034
Meters
8:03.7
Time
1:58.9
Pace
136
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 136 |
March 14, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.7 | 2,034 | 1:58.9 | 208 | 1016 | 26 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 |
| 8:03.7 | 791 | 1:56.1 | 224 | 1069 | 27 |
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Workout Graph
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