David Monaco 22:16 BikeErg
10,212
Meters
22:16.8
Time
2:10.9
Pace
315
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 51 |
| Revolution Count | 1150 |
| Power/kg | 2.26 |
| Drag Factor | 238 |
March 17, 2025 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:16.8 | 10,212 | 2:10.9 | 156 | 836 | 51 |
| 5:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 57 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 58 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 750 | 49 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 629 | 44 |
| 22:16.7 | 986 | 2:18.6 | 131 | 752 | 49 |
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Workout Graph
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