David Monaco 20:41 SkiErg
5,027
Meters
20:41.3
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 45 |
| Stroke Count | 951 |
| Drag Factor | 67 |
March 15, 2025 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,027 | 2:03.4 | 186 | 940 | 45 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 43 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 46 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 48 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 48 |
| 20:41.2 | 171 | 2:00.4 | 200 | 988 | 44 |
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Workout Graph
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