David Monaco 8:20 BikeErg
4,046
Meters
8:20.8
Time
2:03.7
Pace
129
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 54 |
| Revolution Count | 455 |
| Power/kg | 2.69 |
| Drag Factor | 238 |
March 10, 2025 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:20.8 | 4,046 | 2:03.7 | 185 | 935 | 54 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 54 |
| 8:20.8 | 1,630 | 2:03.1 | 187 | 944 | 55 |
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Workout Graph
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