David Monaco 8:45 row
2,022
Meters
8:45.2
Time
2:09.8
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 133 |
January 29, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.2 | 2,022 | 2:09.8 | 160 | 849 | 25 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 |
| 8:45.2 | 835 | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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