David Monaco v2000m/0:09r...3
8,000
Meters
23:51.8
Time
1:57.7
Pace
407
Calories
| Transition Time | 0:18.0 |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 44 |
February 03, 2025 09:07:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:51.8 | 8,000 | 1:57.7 | 215 | 1042 | 44 | |
| 8:14.9 | 2,000 |  |
2:03.7 | 185 | 935 | 47 |
| 7:52.9 | 2,000 |  |
1:58.2 | 212 | 1028 | 26 |
| 7:25.9 | 4,000 |  |
1:51.4 | 253 | 1169 | 60 |
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Workout Graph
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