Tony Johns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/24 |
v1:00/1:00r...16 |
8,177m |
1:57.4 |
RowErg |
View workout
|
08/27/24 |
v5:00/1:00r...8 |
10,016m |
1:59.8 |
RowErg |
View workout
|
08/23/24 |
v1:00/1:00r...16 |
8,183m |
1:57.3 |
RowErg |
View workout
|
08/20/24 |
v5:00/1:00r...8 |
9,999m |
2:00.0 |
RowErg |
View workout
|
08/16/24 |
v1:00/1:00r...12 |
6,194m |
1:56.2 |
RowErg |
View workout
|
08/13/24 |
v5:00/1:00r...8 |
9,964m |
2:00.4 |
RowErg |
View workout
|
08/09/24 |
v1:00/1:00r...12 |
6,248m |
1:55.2 |
RowErg |
View workout
|
08/09/24 |
1:17 |
309m |
2:04.9 |
RowErg |
View workout
|
08/06/24 |
v4:00/1:00r...8 |
7,997m |
2:00.0 |
RowErg |
View workout
|
08/02/24 |
v1:00/1:00r...10 |
7,665m |
1:57.4 |
RowErg |
View workout
|
07/30/24 |
8x4:00/1:00r |
8,012m |
1:59.8 |
RowErg |
View workout
|
07/30/24 |
1:01 |
247m |
2:03.6 |
RowErg |
View workout
|
07/15/24 |
v1:00/1:00r...10 |
2,666m |
1:52.5 |
RowErg |
View workout
|
07/08/24 |
v2:00/1:00r...6 |
3,137m |
1:54.7 |
RowErg |
View workout
|
07/04/24 |
v2:00/1:00r...6 |
3,018m |
1:59.2 |
RowErg |
View workout
|
07/01/24 |
v1:00/1:00r...7 |
2,588m |
1:55.9 |
RowErg |
View workout
|
06/27/24 |
v1:00/1:00r...7 |
2,579m |
1:56.3 |
RowErg |
View workout
|
06/24/24 |
v250m/0:45r...12 |
3,000m |
1:52.6 |
RowErg |
View workout
|
06/20/24 |
v1:00/1:00r...7 |
2,604m |
1:55.2 |
RowErg |
View workout
|
06/17/24 |
v250m/0:45r...12 |
3,000m |
1:51.5 |
RowErg |
View workout
|
06/13/24 |
v1:00/1:00r...7 |
2,575m |
1:56.5 |
RowErg |
View workout
|
06/10/24 |
v1:00/0:30r...7 |
4,014m |
1:59.5 |
RowErg |
View workout
|
06/06/24 |
v1:00/1:00r...7 |
2,592m |
1:55.7 |
RowErg |
View workout
|
06/06/24 |
0:25 |
101m |
2:04.2 |
RowErg |
View workout
|
06/03/24 |
v250m/0:45r...12 |
3,000m |
1:52.3 |
RowErg |
View workout
|