Tony Johns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/23 |
v250m/0:45r...12 |
3,000m |
1:51.8 |
RowErg |
View workout
|
12/04/23 |
v1:00/1:00r...7 |
2,583m |
1:56.1 |
RowErg |
View workout
|
11/30/23 |
v1:00/1:00r...7 |
2,573m |
1:56.5 |
RowErg |
View workout
|
11/27/23 |
v1:00/1:00r...12 |
3,027m |
1:58.9 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,916m |
2:02.0 |
RowErg |
View workout
|
11/13/23 |
v1:00/1:00r...12 |
3,171m |
1:53.5 |
RowErg |
View workout
|
11/06/23 |
v1:00/1:00r...12 |
3,199m |
1:52.5 |
RowErg |
View workout
|
10/30/23 |
v8:00/3:00r...4 |
5,129m |
1:56.9 |
RowErg |
View workout
|
10/16/23 |
v1:00/1:00r...12 |
3,220m |
1:51.8 |
RowErg |
View workout
|
10/09/23 |
v500m/2:00r...5 |
2,500m |
1:58.8 |
RowErg |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
4,494m |
2:00.1 |
RowErg |
View workout
|
09/25/23 |
v1:00/1:00r...10 |
2,571m |
1:56.6 |
RowErg |
View workout
|
09/18/23 |
21:55 |
5,029m |
2:10.7 |
RowErg |
View workout
|
09/04/23 |
20:58 |
5,018m |
2:05.4 |
RowErg |
View workout
|
08/14/23 |
22:25 |
5,014m |
2:14.1 |
RowErg |
View workout
|
08/07/23 |
20:47 |
5,027m |
2:04.1 |
RowErg |
View workout
|
07/31/23 |
20:36 |
5,030m |
2:02.9 |
RowErg |
View workout
|
07/24/23 |
20:39 |
5,021m |
2:03.4 |
RowErg |
View workout
|
07/24/23 |
1:20 |
285m |
2:21.0 |
RowErg |
View workout
|
07/17/23 |
20:28 |
5,025m |
2:02.1 |
RowErg |
View workout
|
07/10/23 |
22:00 |
5,310m |
2:04.3 |
RowErg |
View workout
|
07/03/23 |
22:06 |
5,023m |
2:11.9 |
RowErg |
View workout
|
06/26/23 |
13:24 |
3,016m |
2:13.3 |
RowErg |
View workout
|
06/19/23 |
20:56 |
5,019m |
2:05.1 |
RowErg |
View workout
|
06/12/23 |
19:42 |
5,035m |
1:57.4 |
RowErg |
View workout
|