Tony Johns 0:22 row
86
Meters
0:22.6
Time
2:11.3
Pace
5
Calories
60
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 119 |
September 03, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.6 | 86 | 2:11.3 | 154 | 830 | 24 | 60 |
| 0:22.6 | 86 | 2:11.3 | 154 | 830 | 24 | 60 |
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Workout Graph
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