Keith Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/25 | 10000m | 41:47.1 | 2:05.3 | RowErg | View workout | |
| 09/09/25 | 10000m | 43:23.8 | 2:10.1 | RowErg | View workout | |
| 08/27/25 | 10000m | 42:59.6 | 2:08.9 | RowErg | View workout | |
| 08/16/25 | 5000m | 21:09.7 | 2:06.9 | RowErg | View workout | |
| 05/26/25 | 5000m | 21:04.5 | 2:06.4 | RowErg | View workout | |
| 02/05/25 | 5000m | 21:29.3 | 2:08.9 | RowErg | View workout | |
| 02/04/25 | 5000m | 21:26.8 | 2:08.6 | RowErg | View workout | |
| 02/03/25 | 5000m | 21:17.5 | 2:07.7 | RowErg | View workout | |
| 01/16/25 | 5000m | 21:30.2 | 2:09.0 | RowErg | View workout | |
| 01/14/25 | 5000m | 22:00.1 | 2:12.0 | RowErg | View workout | |
| 01/08/25 | 5000m | 21:08.1 | 2:06.8 | RowErg | View workout | |
| 01/07/25 | 5000m | 21:33.0 | 2:09.3 | RowErg | View workout | |
| 01/02/25 | 5000m | 22:03.6 | 2:12.3 | RowErg | View workout | |
| 01/01/25 | 5000m | 20:45.8 | 2:04.5 | RowErg | View workout | |
| 12/31/24 | 5000m | 21:10.6 | 2:07.0 | RowErg | View workout | |
| 12/30/24 | 5000m | 21:29.4 | 2:08.9 | RowErg | View workout | |
| 12/27/24 | 5000m | 21:07.6 | 2:06.7 | RowErg | View workout | |
| 12/23/24 | 5000m | 21:04.1 | 2:06.4 | RowErg | View workout | |
| 12/20/24 | 5000m | 21:17.3 | 2:07.7 | RowErg | View workout | |
| 12/19/24 | 5000m | 21:24.8 | 2:08.4 | RowErg | View workout | |
| 12/18/24 | 5000m | 21:24.2 | 2:08.4 | RowErg | View workout | |
| 12/16/24 | 5000m | 20:55.7 | 2:05.5 | RowErg | View workout | |
| 12/12/24 | 5000m | 21:19.5 | 2:07.9 | RowErg | View workout | |
| 12/11/24 | v500m/2:00r...5 | 3,500m | 2:00.9 | RowErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 3,253m | 1:50.6 | RowErg | View workout |