Keith Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/24 | v20c/2:00r...5 | 4,311m | 1:56.4 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:55.3 | RowErg | View workout | |
| 10/17/24 | v1:00/2:00r...9 | 6,362m | 1:57.8 | RowErg | View workout | |
| 10/15/24 | 5000m | 20:45.2 | 2:04.5 | RowErg | View workout | |
| 10/11/24 | v1:00/2:00r...5 | 3,879m | 1:56.0 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,174m | 1:54.9 | RowErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 2,658m | 1:52.8 | RowErg | View workout | |
| 10/08/24 | v10c/1:00r...6 | 2,956m | 1:54.5 | RowErg | View workout | |
| 10/04/24 | v1:00/1:00r...7 | 4,080m | 1:57.6 | RowErg | View workout | |
| 10/02/24 | v2:00/1:00r...6 | 3,146m | 1:54.4 | RowErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 2,207m | 1:48.7 | RowErg | View workout | |
| 09/30/24 | 5000m | 21:07.9 | 2:06.7 | RowErg | View workout | |
| 09/27/24 | 5000m | 20:49.8 | 2:04.9 | RowErg | View workout | |
| 09/20/24 | v500m/1:00r...6 | 3,000m | 1:51.4 | RowErg | View workout | |
| 09/19/24 | v1:00/3:00r...8 | 2,287m | 1:44.9 | RowErg | View workout | |
| 09/18/24 | v1:00/2:00r...5 | 3,342m | 1:56.6 | RowErg | View workout | |
| 09/17/24 | 5000m | 21:26.1 | 2:08.6 | RowErg | View workout | |
| 09/16/24 | v10c/0:30r...20 | 2,683m | 1:49.9 | RowErg | View workout | |
| 09/11/24 | 5000m | 21:21.4 | 2:08.1 | RowErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 5,078m | 1:58.1 | RowErg | View workout | |
| 09/09/24 | v50c/2:00r...5 | 2,131m | 1:55.5 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 1:54.8 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,808m | 1:58.1 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 3,107m | 1:55.8 | RowErg | View workout | |
| 08/26/24 | v0:20/0:10r...24 | 1,804m | 2:13.0 | RowErg | View workout |