Keith Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/24 | 5000m | 21:30.4 | 2:09.0 | RowErg | View workout | |
| 03/07/24 | 5000m | 20:42.5 | 2:04.2 | RowErg | View workout | |
| 03/06/24 | 5000m | 21:36.5 | 2:09.6 | RowErg | View workout | |
| 03/05/24 | 5000m | 21:11.5 | 2:07.1 | RowErg | View workout | |
| 03/04/24 | 5000m | 22:14.6 | 2:13.4 | RowErg | View workout | |
| 02/28/24 | 5000m | 22:05.5 | 2:12.5 | RowErg | View workout | |
| 02/27/24 | 5000m | 21:44.1 | 2:10.4 | RowErg | View workout | |
| 02/26/24 | 5000m | 21:33.4 | 2:09.3 | RowErg | View workout | |
| 02/24/24 | 5000m | 21:22.3 | 2:08.2 | RowErg | View workout | |
| 02/23/24 | 5000m | 21:37.9 | 2:09.7 | RowErg | View workout | |
| 02/22/24 | 5000m | 21:40.6 | 2:10.0 | RowErg | View workout | |
| 02/21/24 | 5000m | 21:33.4 | 2:09.3 | RowErg | View workout | |
| 02/20/24 | 5000m | 21:44.7 | 2:10.4 | RowErg | View workout | |
| 02/19/24 | 5000m | 21:26.5 | 2:08.6 | RowErg | View workout | |
| 02/16/24 | 5000m | 22:17.9 | 2:13.7 | RowErg | View workout | |
| 02/14/24 | 5000m | 21:38.6 | 2:09.8 | RowErg | View workout | |
| 02/13/24 | 5000m | 21:42.9 | 2:10.2 | RowErg | View workout | |
| 02/12/24 | 5000m | 21:14.5 | 2:07.4 | RowErg | View workout | |
| 01/26/24 | 5000m | 20:49.3 | 2:04.9 | RowErg | View workout | |
| 01/25/24 | 5000m | 22:02.2 | 2:12.2 | RowErg | View workout | |
| 01/24/24 | 5000m | 21:00.9 | 2:06.0 | RowErg | View workout | |
| 01/16/24 | v1000m/1:00r...4 | 4,000m | 1:59.8 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 1:52.0 | RowErg | View workout | |
| 01/10/24 | v3:00/2:00r...5 | 4,884m | 1:56.7 | RowErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 4,182m | 1:47.6 | RowErg | View workout |