Keith Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/24 | v3:00/2:00r...5 | 3,809m | 1:58.1 | RowErg | View workout | |
| 08/22/24 | v8:00/3:00r...4 | 4,851m | 2:03.6 | RowErg | View workout | |
| 08/21/24 | v2:00/2:00r...5 | 3,489m | 2:00.3 | RowErg | View workout | |
| 08/20/24 | v1:00/1:00r...10 | 2,777m | 1:48.0 | RowErg | View workout | |
| 08/16/24 | v2:00/1:00r...8 | 4,147m | 1:55.7 | RowErg | View workout | |
| 08/14/24 | v1:00/1:00r...7 | 4,120m | 1:56.5 | RowErg | View workout | |
| 08/09/24 | v1:00/2:00r...9 | 5,925m | 2:06.5 | RowErg | View workout | |
| 08/07/24 | v1:00/1:00r...7 | 4,504m | 1:56.5 | RowErg | View workout | |
| 08/06/24 | v4:00/2:00r...6 | 6,142m | 1:57.2 | RowErg | View workout | |
| 08/05/24 | v6:00/1:00r...6 | 5,223m | 2:00.6 | RowErg | View workout | |
| 08/02/24 | v2000m/3:00r...3 | 3,500m | 2:01.0 | RowErg | View workout | |
| 08/01/24 | v1:00/3:00r...8 | 2,301m | 1:44.3 | RowErg | View workout | |
| 07/31/24 | v3:00/2:00r...4 | 3,053m | 1:57.9 | RowErg | View workout | |
| 07/30/24 | v50c/2:00r...5 | 2,044m | 1:51.9 | RowErg | View workout | |
| 07/26/24 | v2:30/0:30r...10 | 6,132m | 2:02.3 | RowErg | View workout | |
| 07/25/24 | v3:00/2:00r...5 | 4,834m | 1:57.9 | RowErg | View workout | |
| 07/24/24 | v6:00/2:00r...6 | 3,855m | 1:56.7 | RowErg | View workout | |
| 07/23/24 | v500m/2:00r...8 | 4,000m | 1:54.4 | RowErg | View workout | |
| 07/03/24 | v5:00/2:00r...5 | 5,162m | 2:02.0 | RowErg | View workout | |
| 07/02/24 | v1:00/1:00r...7 | 4,399m | 1:59.3 | RowErg | View workout | |
| 05/23/24 | v750m/2:00r...5 | 3,750m | 1:58.0 | RowErg | View workout | |
| 05/22/24 | v1:00/1:00r...7 | 4,129m | 1:56.2 | RowErg | View workout | |
| 05/21/24 | v20c/2:00r...5 | 4,518m | 2:01.2 | RowErg | View workout | |
| 03/19/24 | 5000m | 22:50.3 | 2:17.0 | RowErg | View workout | |
| 03/15/24 | 5000m | 21:03.9 | 2:06.3 | RowErg | View workout |