Keith Jones

Log

Date Workout Score Ave Comments Action
12/07/24 v2:30/0:30r...10 6,423m 1:56.7 View workout
12/06/24 v1:40/0:20r...10 4,271m 1:57.0 View workout
12/05/24 v20c/0:20r...10 2,822m 1:55.3 View workout
12/03/24 v5:00/2:00r...5 3,809m 1:58.1 View workout
11/27/24 v1000m/2:00r...6 6,000m 1:57.2 View workout
11/26/24 v4:00/2:00r...7 4,849m 1:57.5 View workout
11/25/24 v3:00/2:00r...4 3,077m 1:56.9 View workout
11/24/24 v2000m/3:00r...4 5,000m 1:55.3 View workout
11/23/24 v2:00/1:00r...7 4,401m 1:55.8 View workout
11/22/24 v500m/1:00r...6 3,000m 1:55.0 View workout
11/21/24 v1:00/1:00r...6 5,319m 1:58.4 View workout
11/20/24 v25c/1:00r...12 4,237m 1:54.7 View workout
11/15/24 v6:00/1:00r...6 5,383m 1:57.0 View workout
11/13/24 v1:00/1:00r...7 2,611m 1:54.8 View workout
11/12/24 v8:00/3:00r...4 5,082m 1:58.0 View workout
11/11/24 v3:00/2:00r...5 3,864m 1:56.4 View workout
11/08/24 v2:00/1:00r...8 4,117m 1:56.5 View workout
11/06/24 v0:20/0:10r...24 2,221m 1:48.0 View workout
11/05/24 v2:00/2:00r...5 3,638m 1:55.4 View workout
11/04/24 v10c/0:30r...20 2,771m 1:53.2 View workout
11/01/24 v2000m/3:00r...3 3,500m 1:58.9 View workout
10/29/24 v1:00/2:00r...5 3,383m 1:55.2 View workout
10/25/24 v1000m/0:20r...5 5,000m 2:05.3 View workout
10/24/24 v4:00/3:00r...4 4,040m 1:58.8 View workout
10/23/24 v1:00/1:00r...12 3,182m 1:53.1 View workout