Keith Jones 10000m row
10,000
Meters
42:59.6
Time
2:08.9
Pace
624
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 131 |
August 27, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.6 | 10,000 | 2:08.9 | 163 | 861 | 26 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 27 |
| 9:04.6 | 4,000 | 2:16.1 | 139 | 777 | 25 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 910 | 28 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 859 | 26 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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