Geoffrey Zub

Log

Date Workout Score Ave Comments Action
11/18/24 12x250m/0:45r 14:03.0 2:20.5 View workout
11/15/24 12x250m/0:45r 14:12.5 2:22.0 View workout
11/14/24 12x250m/0:45r 14:56.5 2:29.4 View workout
11/13/24 13x250m/0:45r 15:57.7 2:27.3 View workout
11/12/24 12x250m/0:45r 14:40.5 2:26.7 View workout
11/11/24 v250m/0:45r...12 3,000m 2:27.1 View workout
05/06/21 v250m/0:45r...12 3,000m 2:06.5

12 x 250m / 45 sec easy by KREW/LiveRowing

View workout
05/05/21 v250m/0:45r...12 3,000m 2:06.6

12 x 250m / 45 sec easy by KREW/LiveRowing

View workout
05/03/21 v1000m/2:00r...3 3,000m 2:15.7

3 x 1000m / 2 min easy by KREW/LiveRowing

View workout
04/28/21 5000m 23:14.5 2:19.4

5000m time trial by KREW/LiveRowing

View workout
04/27/21 v1000m/2:00r...3 3,000m 2:11.9

3 x 1000m / 2 min easy by KREW/LiveRowing

View workout
04/26/21 v1000m/2:00r...3 3,000m 2:16.6

3 x 1000m / 2 min easy by KREW/LiveRowing

View workout
04/18/21 5000m 23:45.7 2:22.5

5000m time trial by KREW/LiveRowing

View workout
04/15/21 v1000m/2:00r...3 3,000m 2:13.9

3 x 1000m / 2 min easy by KREW/LiveRowing

View workout
04/14/21 v1000m/2:00r...3 3,000m 2:17.5

3 x 1000m / 2 min easy by KREW/LiveRowing

View workout
04/12/21 5000m 24:27.4 2:26.7

5000m time trial by KREW/LiveRowing

View workout
04/04/21 v4:00/2:00r...4 3,487m 2:17.6

4 x 4 min / 2 min easy by KREW/LiveRowing

View workout
04/03/21 v1000m/1:00r...4 4,000m 2:24.6

4 x 1000m / 1 min easy by KREW/LiveRowing

View workout
04/02/21 v500m/2:00r...6 3,000m 2:10.0

6 x 500m / 2 min easy by KREW/LiveRowing

View workout
03/28/21 v3:00/1:00r...4 2,620m 2:17.4

4 x 3 min / 1 min easy by KREW/LiveRowing

View workout
03/26/21 30:00 5,803m 2:35.0

30 Min by KREW/LiveRowing

View workout
03/24/21 v500m/2:00r...6 3,000m 2:19.6

6 x 500m / 2 min easy by KREW/LiveRowing

View workout
03/21/21 v3:00/1:00r...4 2,546m 2:21.3

4 x 3 min / 1 min easy by KREW/LiveRowing

View workout
03/20/21 10x1:00/1:00r 2,267m 2:12.3 View workout
03/19/21 5x1000m/1:00r 26:43.5 2:40.3 View workout