Geoffrey Zub
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/18/24 |
12x250m/0:45r |
14:03.0 |
2:20.5 |
RowErg |
View workout
|
11/15/24 |
12x250m/0:45r |
14:12.5 |
2:22.0 |
RowErg |
View workout
|
11/14/24 |
12x250m/0:45r |
14:56.5 |
2:29.4 |
RowErg |
View workout
|
11/13/24 |
13x250m/0:45r |
15:57.7 |
2:27.3 |
RowErg |
View workout
|
11/12/24 |
12x250m/0:45r |
14:40.5 |
2:26.7 |
RowErg |
View workout
|
11/11/24 |
v250m/0:45r...12 |
3,000m |
2:27.1 |
RowErg |
View workout
|
05/06/21 |
v250m/0:45r...12 |
3,000m |
2:06.5 |
RowErg |
View workout
|
05/05/21 |
v250m/0:45r...12 |
3,000m |
2:06.6 |
RowErg |
View workout
|
05/03/21 |
v1000m/2:00r...3 |
3,000m |
2:15.7 |
RowErg |
View workout
|
04/28/21 |
5000m |
23:14.5 |
2:19.4 |
RowErg |
View workout
|
04/27/21 |
v1000m/2:00r...3 |
3,000m |
2:11.9 |
RowErg |
View workout
|
04/26/21 |
v1000m/2:00r...3 |
3,000m |
2:16.6 |
RowErg |
View workout
|
04/18/21 |
5000m |
23:45.7 |
2:22.5 |
RowErg |
View workout
|
04/15/21 |
v1000m/2:00r...3 |
3,000m |
2:13.9 |
RowErg |
View workout
|
04/14/21 |
v1000m/2:00r...3 |
3,000m |
2:17.5 |
RowErg |
View workout
|
04/12/21 |
5000m |
24:27.4 |
2:26.7 |
RowErg |
View workout
|
04/04/21 |
v4:00/2:00r...4 |
3,487m |
2:17.6 |
RowErg |
View workout
|
04/03/21 |
v1000m/1:00r...4 |
4,000m |
2:24.6 |
RowErg |
View workout
|
04/02/21 |
v500m/2:00r...6 |
3,000m |
2:10.0 |
RowErg |
View workout
|
03/28/21 |
v3:00/1:00r...4 |
2,620m |
2:17.4 |
RowErg |
View workout
|
03/26/21 |
30:00 |
5,803m |
2:35.0 |
RowErg |
View workout
|
03/24/21 |
v500m/2:00r...6 |
3,000m |
2:19.6 |
RowErg |
View workout
|
03/21/21 |
v3:00/1:00r...4 |
2,546m |
2:21.3 |
RowErg |
View workout
|
03/20/21 |
10x1:00/1:00r |
2,267m |
2:12.3 |
RowErg |
View workout
|
03/19/21 |
5x1000m/1:00r |
26:43.5 |
2:40.3 |
RowErg |
View workout
|