Александр Пономарев
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/25 | v5:00/2:00r...5 | 3,804m | 1:58.2 | RowErg | View workout | |
| 02/25/25 | v1:00/1:00r...6 | 4,984m | 2:06.4 | RowErg | View workout | |
| 02/24/25 | v20c/2:00r...5 | 4,535m | 2:02.8 | RowErg | View workout | |
| 02/24/25 | 21:14 | 5,014m | 2:07.1 | RowErg | View workout | |
| 02/23/25 | 12:48 | 3,015m | 2:07.3 | RowErg | View workout | |
| 02/23/25 | 8:19 | 2,018m | 2:03.6 | RowErg | View workout | |
| 02/22/25 | 21:25 | 5,013m | 2:08.1 | RowErg | View workout | |
| 01/23/25 | 3:52 | 1,019m | 1:53.9 | RowErg | View workout | |
| 01/17/25 | 3:54 | 1,030m | 1:53.7 | RowErg | View workout | |
| 01/15/25 | 4:00 | 1,023m | 1:57.3 | RowErg | View workout | |
| 01/13/25 | 3:59 | 1,019m | 1:57.4 | RowErg | View workout | |
| 01/10/25 | 3:53 | 1,021m | 1:54.5 | RowErg | View workout | |
| 01/09/25 | 4:06 | 1,030m | 1:59.4 | RowErg | View workout | |
| 10/31/24 | 1000m | 3:52.6 | 1:56.3 | RowErg | View workout | |
| 10/30/24 | 1000m | 3:51.6 | 1:55.8 | RowErg | View workout | |
| 10/30/24 | 46m | 0:36.1 | 6:32.3 | RowErg | View workout | |
| 10/30/24 | 3:51 | 1,035m | 1:51.8 | RowErg | View workout | |
| 10/29/24 | 8:30 | 2,032m | 2:05.5 | RowErg | View workout | |
| 09/26/24 | 7:49 | 2,023m | 1:56.1 | RowErg | View workout | |
| 09/25/24 | 7:59 | 2,024m | 1:58.4 | RowErg | View workout | |
| 09/13/24 | 42:47 | 10,020m | 2:08.1 | RowErg | View workout | |
| 09/06/24 | 7:54 | 2,015m | 1:57.7 | RowErg | View workout | |
| 09/02/24 | 8:02 | 2,029m | 1:58.9 | RowErg | View workout | |
| 08/07/24 | 12:18 | 3,019m | 2:02.3 | RowErg | View workout | |
| 08/02/24 | 16:49 | 4,026m | 2:05.3 | RowErg | View workout |