Александр Пономарев 3:54 row
1,030
Meters
3:54.4
Time
1:53.7
Pace
72
Calories
156
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 130 |
January 17, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,030 | 1:53.7 | 238 | 1117 | 26 | 156 |
| 3:54.4 | 1,030 | 1:53.7 | 238 | 1117 | 26 | 156 |
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Workout Graph
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