Александр Пономарев 8:19 row
2,018
Meters
8:19.2
Time
2:03.6
Pace
129
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 139 |
February 23, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.2 | 2,018 | 2:03.6 | 185 | 936 | 23 | 143 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 145 |
| 8:19.2 | 788 | 2:06.3 | 173 | 896 | 23 | 142 |
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Workout Graph
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