Александр Пономарев
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/24 | 1000m | 3:52.6 | 1:56.3 | RowErg | View workout | |
| 10/30/24 | 1000m | 3:51.6 | 1:55.8 | RowErg | View workout | |
| 10/30/24 | 46m | 0:36.1 | 6:32.3 | RowErg | View workout | |
| 10/30/24 | 3:51 | 1,035m | 1:51.8 | RowErg | View workout | |
| 10/29/24 | 8:30 | 2,032m | 2:05.5 | RowErg | View workout | |
| 09/26/24 | 7:49 | 2,023m | 1:56.1 | RowErg | View workout | |
| 09/25/24 | 7:59 | 2,024m | 1:58.4 | RowErg | View workout | |
| 09/13/24 | 42:47 | 10,020m | 2:08.1 | RowErg | View workout | |
| 09/06/24 | 7:54 | 2,015m | 1:57.7 | RowErg | View workout | |
| 09/02/24 | 8:02 | 2,029m | 1:58.9 | RowErg | View workout | |
| 08/07/24 | 12:18 | 3,019m | 2:02.3 | RowErg | View workout | |
| 08/02/24 | 16:49 | 4,026m | 2:05.3 | RowErg | View workout | |
| 07/31/24 | 12:34 | 3,039m | 2:04.1 | RowErg | View workout | |
| 06/03/24 | 8:09 | 2,021m | 2:01.1 | RowErg | View workout | |
| 05/24/24 | 16:35 | 4,021m | 2:03.8 | RowErg | View workout | |
| 05/23/24 | 8:20 | 2,029m | 2:03.4 | RowErg | View workout | |
| 05/22/24 | 16:38 | 4,033m | 2:03.7 | RowErg | View workout | |
| 05/08/24 | 8:24 | 2,017m | 2:05.1 | RowErg | View workout | |
| 04/29/24 | 8:58 | 2,020m | 2:13.3 | RowErg | View workout | |
| 04/28/24 | 8:38 | 2,025m | 2:07.9 | RowErg | View workout | |
| 04/28/24 | 1:47 | 13m | 1:09:06.1 | RowErg | View workout | |
| 04/28/24 | 7:02 | 1,222m | 2:52.8 | RowErg | View workout | |
| 11/08/23 | 7:50 | 2,023m | 1:56.1 | RowErg | View workout | |
| 11/07/23 | 16:04 | 4,029m | 1:59.6 | RowErg | View workout | |
| 11/02/23 | 12:09 | 3,026m | 2:00.4 | RowErg | View workout |