Александр Пономарев 4:06 row
1,030
Meters
4:06.1
Time
1:59.4
Pace
68
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 126 |
January 09, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,030 | 1:59.4 | 205 | 1006 | 25 | 161 |
| 4:06.1 | 1,031 | 1:59.3 | 206 | 1008 | 25 | 161 |
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Workout Graph
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