Александр Пономарев 3:59 row
1,019
Meters
3:59.4
Time
1:57.4
Pace
69
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 131 |
January 13, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,019 | 1:57.4 | 216 | 1043 | 25 | 148 |
| 3:59.4 | 1,019 | 1:57.4 | 216 | 1043 | 25 | 148 |
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Workout Graph
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