Liza Hensema
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/25 | 3100m | 19:05.5 | 3:04.7 | RowErg | View workout | |
| 10/27/25 | 3100m | 18:47.5 | 3:01.8 | RowErg | View workout | |
| 10/20/25 | v1:00/1:00r...7 | 1,834m | 2:43.5 | RowErg | View workout | |
| 08/25/25 | 1500m | 8:14.1 | 2:44.7 | RowErg | View workout | |
| 08/25/25 | 3000m | 17:37.6 | 2:56.2 | RowErg | View workout | |
| 08/25/25 | 3000m | 17:04.5 | 2:50.7 | RowErg | View workout | |
| 08/25/25 | 2500m | 38:16.5 | 7:39.3 | RowErg | View workout | |
| 08/25/25 | 2500m | 13:49.8 | 2:45.9 | RowErg | View workout | |
| 08/24/25 | 2500m | 14:50.5 | 2:58.1 | RowErg | View workout | |
| 08/24/25 | 2500m | 15:14.9 | 3:02.9 | RowErg | View workout | |
| 08/24/25 | 2500m | 15:19.9 | 3:03.9 | RowErg | View workout | |
| 08/24/25 | 2500m | 14:59.3 | 2:59.8 | RowErg | View workout | |
| 08/24/25 | 2500m | 14:35.9 | 2:55.1 | RowErg | View workout | |
| 08/23/25 | 2500m | 15:14.3 | 3:02.8 | RowErg | View workout | |
| 08/23/25 | 2500m | 14:30.9 | 2:54.1 | RowErg | View workout | |
| 08/23/25 | 2500m | 14:00.4 | 2:48.0 | RowErg | View workout | |
| 08/23/25 | 2500m | 13:54.1 | 2:46.8 | RowErg | View workout | |
| 08/23/25 | 2500m | 14:20.6 | 2:52.1 | RowErg | View workout | |
| 08/23/25 | 2500m | 14:12.7 | 2:50.5 | RowErg | View workout | |
| 08/21/25 | 4250m | 25:01.4 | 2:56.6 | RowErg | View workout | |
| 08/21/25 | 2125m | 12:19.6 | 2:54.0 | RowErg | View workout | |
| 08/21/25 | 2125m | 12:19.4 | 2:53.9 | RowErg | View workout | |
| 08/20/25 | 4300m | 24:40.2 | 2:52.1 | RowErg | View workout | |
| 08/20/25 | 4300m | 24:57.2 | 2:54.0 | RowErg | View workout | |
| 08/18/25 | 4300m | 24:13.9 | 2:49.0 | RowErg | View workout |