Liza Hensema 2125m row
2,125
Meters
12:19.4
Time
2:53.9
Pace
109
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 94 |
August 21, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.4 | 2,125 | 2:53.9 | 66 | 528 | 28 |
| 2:49.1 | 500 | 2:49.1 | 72 | 549 | 29 |
| 2:53.9 | 1,000 | 2:53.9 | 67 | 529 | 29 |
| 2:55.6 | 1,500 | 2:55.6 | 65 | 522 | 28 |
| 2:56.4 | 2,000 | 2:56.4 | 64 | 519 | 28 |
| 0:44.5 | 2,125 | 2:58.0 | 62 | 513 | 28 |
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Workout Graph
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