Liza Hensema
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/25 | 4300m | 23:47.8 | 2:46.0 | RowErg | View workout | |
| 08/15/25 | 4300m | 23:26.9 | 2:43.5 | RowErg | View workout | |
| 08/14/25 | 3000m | 17:37.5 | 2:56.2 | RowErg | View workout | |
| 08/14/25 | 3000m | 17:32.7 | 2:55.4 | RowErg | View workout | |
| 08/13/25 | 5000m | 27:22.7 | 2:44.2 | RowErg | View workout | |
| 08/12/25 | 6000m | 33:47.2 | 2:48.9 | RowErg | View workout | |
| 08/10/25 | 3000m | 17:38.4 | 2:56.4 | RowErg | View workout | |
| 08/07/25 | 2500m | 15:39.7 | 3:07.9 | RowErg | View workout | |
| 08/05/25 | 2500m | 14:05.4 | 2:49.0 | RowErg | View workout | |
| 08/05/25 | 2500m | 14:34.2 | 2:54.8 | RowErg | View workout | |
| 08/04/25 | 2500m | 15:50.5 | 3:10.1 | RowErg | View workout | |
| 01/27/25 | 16:48 | 3,018m | 2:47.1 | RowErg | View workout | |
| 09/25/23 | 9:03 | 1,299m | 3:29.3 | RowErg | View workout | |
| 06/15/23 | 10:05 | 1,670m | 3:01.4 | RowErg | View workout | |
| 04/10/23 | v1:00/1:00r...12 | 2,340m | 2:33.8 | RowErg | View workout | |
| 02/02/23 | v10c/1:00r...6 | 3,980m | 2:43.4 | RowErg | View workout | |
| 01/16/23 | 10:00 | 1,706m | 2:55.8 | RowErg | View workout | |
| 01/10/23 | 10:00 | 1,653m | 3:01.4 | RowErg | View workout | |
| 01/06/23 | 2000m | 11:30.9 | 2:52.7 | RowErg | View workout | |
| 01/05/23 | 2000m | 12:05.5 | 3:01.3 | RowErg | View workout | |
| 01/02/23 | v750m/2:00r...5 | 3,750m | 3:03.7 | RowErg | View workout | |
| 08/29/22 | 10:00 | 1,832m | 2:43.7 | RowErg | View workout | |
| 08/15/22 | v8:00/2:00r...4 | 3,584m | 2:47.4 | RowErg | View workout | |
| 08/11/22 | 10:58:00.0 | 2,000m | 2:44:30.0 | RowErg | View workout | |
| 08/11/22 | 11:01:00.0 | 2,000m | 2:45:15.0 | RowErg | View workout |