Liza Hensema 2500m row
2,500
Meters
14:34.2
Time
2:54.8
Pace
126
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 92 |
August 05, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.2 | 2,500 | 2:54.8 | 65 | 525 | 29 |
| 2:57.0 | 500 | 2:57.0 | 63 | 517 | 29 |
| 3:02.8 | 1,000 | 3:02.8 | 57 | 497 | 29 |
| 2:59.8 | 1,500 | 2:59.8 | 60 | 507 | 29 |
| 2:50.5 | 2,000 | 2:50.5 | 71 | 543 | 30 |
| 2:44.1 | 2,500 | 2:44.1 | 79 | 572 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.