Liza Hensema 2500m row
2,500
Meters
14:05.4
Time
2:49.0
Pace
127
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 425 |
| Drag Factor | 91 |
August 05, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.4 | 2,500 | 2:49.0 | 72 | 549 | 30 |
| 2:44.3 | 500 | 2:44.3 | 79 | 571 | 31 |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 567 | 31 |
| 2:54.0 | 1,500 | 2:54.0 | 66 | 528 | 30 |
| 2:55.2 | 2,000 | 2:55.2 | 65 | 523 | 30 |
| 2:46.7 | 2,500 | 2:46.7 | 76 | 560 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.