Liza Hensema 1500m row
1,500
Meters
8:14.1
Time
2:44.7
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 32 |
| Stroke Count | 262 |
| Drag Factor | 76 |
August 25, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.1 | 1,500 | 2:44.7 | 78 | 569 | 32 |
| 1:34.6 | 300 | 2:37.6 | 89 | 607 | 34 |
| 1:38.2 | 600 | 2:43.6 | 80 | 574 | 32 |
| 1:41.8 | 900 | 2:49.6 | 72 | 546 | 31 |
| 1:40.5 | 1,200 | 2:47.5 | 74 | 556 | 31 |
| 1:39.0 | 1,500 | 2:45.0 | 78 | 568 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.