Liza Hensema 2500m row
2,500
Meters
15:14.9
Time
3:02.9
Pace
127
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
| Drag Factor | 77 |
August 24, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.9 | 2,500 | 3:02.9 | 57 | 496 | 29 |
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 32 |
| 3:10.0 | 1,000 | 3:10.0 | 51 | 475 | 28 |
| 2:59.3 | 1,500 | 2:59.3 | 61 | 508 | 30 |
| 3:04.9 | 2,000 | 3:04.9 | 55 | 490 | 30 |
| 3:05.4 | 2,500 | 3:05.4 | 55 | 489 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.