Liza Hensema 2500m row
2,500
Meters
38:16.5
Time
7:39.3
Pace
129
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 77 |
August 25, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.5 | 2,500 | 7:39.3 | 4 | 312 | 25 |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 32 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 547 | 31 |
| 2:55.9 | 1,500 | 2:55.9 | 64 | 521 | 30 |
| 2:59.2 | 2,000 | 2:59.2 | 61 | 509 | 30 |
| 26:46.5 | 2,500 | 26:46.5 | 0 | 300 | 3 |
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Workout Graph
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