Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/09/25 | 18:11 | 3,017m | 3:00.8 | RowErg | View workout | |
| 06/05/25 | 5x3:00/1:00r | 2,491m | 3:00.6 | RowErg | View workout | |
| 06/02/25 | 5000m | 29:44.3 | 2:58.4 | RowErg | View workout | |
| 05/30/25 | 5x500m/1:00r | 15:01.6 | 3:00.3 | RowErg | View workout | |
| 05/27/25 | 6x500m/1:00r | 18:16.5 | 3:02.7 | RowErg | View workout | |
| 05/21/25 | 15:00 | 2,522m | 2:58.4 | RowErg | View workout | |
| 05/20/25 | 4x500m/1:00r | 11:46.8 | 2:56.7 | RowErg | View workout | |
| 05/20/25 | 7x2:00/1:00r | 2,360m | 2:57.9 | RowErg | View workout | |
| 05/13/25 | 6x500m/1:00r | 16:57.2 | 2:49.5 | RowErg | View workout | |
| 05/12/25 | 5x5:00/1:00r | 4,282m | 2:55.1 | RowErg | View workout | |
| 05/08/25 | 6x2:00/1:00r | 2,133m | 2:48.7 | RowErg | View workout | |
| 05/06/25 | 3x9:00/1:00r | 4,680m | 2:53.0 | RowErg | View workout | |
| 05/02/25 | 5x500m/1:00r | 16:42.5 | 3:20.5 | RowErg | View workout | |
| 04/29/25 | 4x1000m/2:00r | 23:11.5 | 2:53.9 | RowErg | View workout | |
| 04/25/25 | 6x3:00/2:00r | 3,179m | 2:49.8 | RowErg | View workout | |
| 04/23/25 | 4x3:00/1:00r | 1,940m | 3:05.5 | RowErg | View workout | |
| 04/21/25 | v1:00/1:00r...6 | 2,714m | 2:56.8 | RowErg | View workout | |
| 04/15/25 | v1:00/1:00r...6 | 3,896m | 2:49.4 | RowErg | View workout | |
| 04/12/25 | 5x5:00/1:00r | 4,408m | 2:50.1 | RowErg | View workout | |
| 04/07/25 | 5x5:00/1:00r | 4,327m | 2:53.3 | RowErg | View workout | |
| 04/03/25 | 4x500m/1:00r | 11:24.6 | 2:51.1 | RowErg | View workout | |
| 03/31/25 | 15:00 | 2,534m | 2:57.5 | RowErg | View workout | |
| 03/30/25 | 5000m | 28:37.3 | 2:51.7 | RowErg | View workout | |
| 03/27/25 | 4x500m/1:00r | 10:58.4 | 2:44.6 | RowErg | View workout | |
| 03/24/25 | v500m/1:00r...5 | 3,500m | 2:49.1 | RowErg | View workout |