Daniel Griffiths

Log

Date Workout Score Ave Comments Action
04/16/25 5:00 1,209m 2:04.0 View workout
04/15/25 500m 1:35.3 1:35.3

Weights finisher

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04/15/25 2000m 7:54.5 1:58.6

Weights warm
Up

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04/14/25 10x1000m/1:30r 36:16.0 1:48.8 View workout
04/13/25 5:00 1,265m 1:58.5 View workout
04/12/25 500m 1:36.4 1:36.4 View workout
04/12/25 v15c/4:19r...5 933m 1:44.0 View workout
04/12/25 1000m 3:17.9 1:38.9 View workout
04/12/25 2000m 6:52.7 1:43.1 View workout
04/11/25 20:00 5,191m 1:55.5 View workout
04/09/25 5000m 18:07.0 1:48.7 View workout
04/09/25 5:00 1,255m 1:59.5 View workout
04/07/25 17:30.0 5,000m 1:45.0

Partner Ski Ladder

P1: Skis 150 meters while P2 does air squats then switch.

P2: Does air squats while P1 skis 150m.

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04/06/25 5:00 1,183m 2:06.7 View workout
04/05/25 10x500m/1:00r 17:30.9 1:45.0 View workout
04/05/25 5:00 1,273m 1:57.8 View workout
04/03/25 1000m 3:29.4 1:44.7 View workout
04/02/25 v3:00/2:00r...5 4,392m 1:42.4 View workout
04/02/25 4:07 1,004m 2:03.3 View workout
04/01/25 3:52.0 1,000m 1:56.0 View workout
03/30/25 5:00 1,156m 2:09.7 View workout
03/30/25 v750m/2:00r...5 3,750m 1:39.7 View workout
03/30/25 5:00 1,227m 2:02.2 View workout
03/29/25 50c 1:40.9 1:33.9 View workout
03/29/25 v15c/4:19r...4 827m 1:52.6 View workout